We Care - We Support - We Take Action
Health Coaching is about meeting you where you’re at and supporting you every step of the way to meet your Health & Wellness goals
No matter where you are on your journey- we have a space for you. We don’t believe your financial status should determine your health so we have curated an action plan for every budget.
Your needs are bio-individual~ meaning each person has unique needs, and these needs can and will change over the course of a lifetime. We stay evolving.
The effects of Health Coaching reach far beyond the food on your plate and true transformation taps into all aspects of our being.
Through Health Coaching, your sense of self will grow stronger- we will address every area of your life including: Spirituality, Creativity, Finances, Career, Education, Health, Physical Activity, Home Cooking, Home Environment, Relationships, Joy, and Social Life.
Coaching Offerings
Single Coaching Session
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Ready to take the next steps in your health journey but not ready to commit to a program? Then a personalized single coaching session is for you. Note in order to book you must have completed a Coaching Application.
Though short and sweet, through just one session we will understand your needs and set attainable goals. You will receive regular email check ins for 1 week afterwards to continue to steer you on your journey.
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Once accepted, you will book directly with your Coach.
Group Coaching
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Feed your Mind, Body and Soul with our 3 month small group coaching. We will discuss in a private group via Telegram. Each week will focus on one of the areas of primary food. You will also receive resources & documents focusing on nutrition. Group members will have the opportunity for open weekend discussions among one another in the chat.
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All applicants must fill out the Coaching Application.
One on One Coaching
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1:1 Coaching is highly personalized for each individual client— and invite-only. If you’re interested in working together, the first step is to apply for an initial session by completing the form below. Once approved, we will arrange a time for us to meet.
During our first conversation we will map out an itinerary of our meetings. Whether you need just one session, or more support it’s up to you!
Be prepared to peel back the layers and dive deep!
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Once accepted, you will book directly with your Coach.
Coaching Application
Thank you for your interest in working together. Please complete the form below carefully and honestly. We will respond within 48 hours.
